To-Do #15: Bring Him the Whole Package!

 “Floating heads.” With just two words, this phrase caught me off guard. I could not read any further in the article. My mind began to fill with images of the days when I sat shivering in front of the heater, while a heavy blanket of insecurity covered my inner and outer beauty from me. The mirror revealed my destiny- I had to keep trying. I was still not whole. I squirmed in my chair as my thoughts took me back to a place when I was desperately seeking fulfillment- in all the wrong places.
It was a place where the groans of an empty stomach were more appetizing than the laughter of a confident heart. I had exchanged the delight of being a vibrant confident woman, for being a” floating head.” Not exactly the bargain I intended to make, nor what I aspired to be in life. 


Happiness. Health. Wholeness. These were foreign concepts to a girl who had become an expert at denial. Although an eating disorder left me nibbling the crumbs of cake, I was also taking meager servings of life. Life was a single scene running over in my mind- how to stay thin. 

I did not need a doctor or a psychiatrist to tell me the prognosis- I was dying on the outside and the inside. The thought of never being able to have children crossed my mind on occasion, but it was not enough motivation to make me want to gain weight. The realization that this obsession was sabotaging every relationship in my life had the strength of a flickering light; its impact was too weak for me to want healing. 

My femininity was dissolving quickly. Taking with it my health, happiness, and wholeness. I never wanted to return to that place again. 

The article I was reading this past week titled, “National Obsession,” by Counseling Today, got me thinking about my past, as well as many other women who struggle in this area of body image.  Its contents laid bare the gruesome details and statistics of eating disorders that are now common place in today’s society.  Women are willingly sacrificing their innate beauty for a plastic shell of superficiality. 

Perhaps even worse was this- starting in the first grade, young girls were already being awakened to their weight and appearance. Their carefree childhood snatched away amidst the fears of gaining weight and becoming fat. 

But the two words in the middle of the article had the most impact on me.   

A counselor spoke of how she called her eating disorder clients, “floating heads.” She continued, “They are so disconnected with their own bodies, they don't even recognize body sensations, and if they do recognize body sensations, they automatically interpret them as 'something is wrong’.”

A wave of sadness rushed over me. I exhaled with a heavy sigh. 

Floating heads. I whispered it again to myself. These two words made me cringe because I knew they described the fate of many women today. One honest young woman wrote the following words to me, in regards to how she perceives herself, “I'm not in a place where I have a healthy self-image at all. There was a time when I did, and I know I will get there at some point again, but God is working hard on me in this area, and Satan is trying even harder.”

Unfortunately this is true for many women, the enemy is trying his best to get us to subscribe to a destructive diet that tells us to hunt for wholeness outside of Christ, in appearances, exercise, careers, activities, relationship, food…you can fill in the blank. As a result we become satisfied with temporary fulfillment, and we are left skimping out on real life. Living in wholeness is a distant dream, a floating head is our reality. 

Although popular, beware of this deadly diet! It amounts to nothing but…

Physical sickness. Relational emptiness. Spiritual dryness. Emotional exhaustion. Sexual insecurity. 

Do you realize that your wholeness comes from Christ alone? We become beautiful women as we shamelessly indulge in the abundant life that God has given us.

When I finally had this revelation I began leaping up and down my hallway exclaiming, “I am a woman!”  (When was the last time you did that?!) 

Contrary to being an overly exuberant and outspoken feminist, I was simply declaring that I was fully alive. God had shown me the emptiness of trying to find wholeness and femininity in the fleeting fads of the world. I was finally taking big bites of life. 

More than just a head out of touch with the rest of my body, I became a whole woman. Body, soul, and spirit. No longer floating around without purpose, I became securely grounded in the truth. (Ephesians 3:19) 

Physically strong. Relationally fulfilled. Spiritually alive. Emotionally stable. Sexually confident. 

This is a revelation worth tasting for yourselves!  It is sweeter than chocolate because it will also melt over into our marriage. So… can you remember when you consciously took an oversized portion of life? Has it been awhile since you have savored and enjoyed your marriage? 

A singing soul and energetic spirit brings more vitality to our marriage than our physical appearance or lame endeavors to find wholeness ever will. (Proverbs 31:30) 

Instead of constantly taking from our husbands, thinking they can fill what is lacking in our lives, we can be fulfilled women, who confidently give ourselves without restraint to our husband- emotionally, spiritually, and physically. 

Our husbands will be overjoyed to know that we are not ashamed to be a woman, boldly asking for second helpings of the life God has given us. Intimacy with our true love will be revitalized, and furious love making sessions will ensue when we are a happy, healthy, and whole woman. Besides, this is way more attractive than the national obsession of being a floating head!

Would you characterize yourself as happy, healthy, and whole?
Are you taking meager servings of life- do you need God to take you off this diet so that you can celebrate your femininity and your marriage?

 This post was also featured on Shannon Ethridge's Sexually Confident Wife Blog.

To-Do #14: Speak His Heart Language...

We all know men speak another language than women. Husbands and wives naturally communicate in entirely different styles. But add to that mix, the fact my husband’s first language is Afrikaans. Although he speaks better and more eloquent English than me, I was convinced our marriage would never be hindered by any language barriers. Or at least that is what I thought!
About a year before my husband and I were engaged a friend asked me, “So are you going to learn Afrikaans?”

Wondering if I am taking on the challenge of learning to speak my hubby's heart language?  
Check out the rest, over at author/speaker Tricia Goyer's Website...

To Do #13- Learn What's Better Than a Morning Cup of Coffee!

Although you may only be engaged, it is not too late to start asking God to give you his perspective on this amazing gift that he has given us in marriage- __ __ __ {SEX!} It is something I had to work through while I was preparing for marriage  {just saying the word took practice for me!}, since I became more fully aware of all the misconceptions and wrong ideas I had about sex. Although I was giddy with anticipation for the wedding night, I also wanted to make sure there was nothing that hindered me from giving all of me to my husband. 

As wives, this is one of the greatest gifts we can give our husbands- our desire for him sexually. {I can’t believe I am writing about this, considering I would be at least 4 shades of red by now!!} 

But God has changed me. I asked him to. I wanted to have His perspective on this beautiful gift of sex. I knew my naïve beliefs and ideas would not make for a healthy marriage. 

So for today’s to-do, I would challenge you as a soon- to- be wife to begin to see sex as better than your morning cup of coffee! {Eeeekkk! I can’t believe I’m saying this!} If you are not a coffee drinker than fill in the blank with whatever calls you out of bed in the morning, awakes your senses, and gets you going. For me, it’s normally a big bowl of cereal or a steaming cup of hot chocolate. 

Having this perspective will bring so much freedom into your marriage. Sex is something that excites, revitalizes, and energizes you and your husband. Sex should be a source of joy and pleasure within a marriage, awakening your love for one another on a continual basis. Indeed it is even better than a cup of coffee in the morning!

Without sharing too much detail, I can say that my husband and I have been discovering the beauty of sex. It just keeps getting better and better. We are learning, that more than just a physical act, that might rejuvenate our tired bodies, sex runs much deeper. It draws us spiritually together. It builds as closer in our friendship. Sex also brings a unity, that does not just stay in the bedroom, but binds us together in our everyday lives, our hearts, and decisions. Sex is better than a morning cup of coffee for more reasons that I can list!

But sadly, some women would rather roll out of bed for a low-fat caramel mocha, rather than some intimate time with the love of their life. {not saying you can’t have both!} But as I read in one book, “Husbands want sex in the morning, wives want sex in June.” Let this statistic not define us as women. It’s time we start learning to sip a cup of our husband’s love before taking in a cupful of caffeine. 

Don’t think sex can be this good? Then there is no better time than to start preparing yourself for the beauty of sex within marriage, than while you are engaged. Ask God to come and give you His idea of sex. I guarantee you He will help you to see that it is more delightful than a morning cup of coffee. Sex with our husband is one thing that we can get addicted too! { yipes! Is that me talking!} 

So before you drive down to Starbuck's to get your coffee fix for the day, let God fix your eyes on Him, so that you can see sex within marriage for what it really is. 
Now that's yummy!

To- Do#12: Love the Nerdy Side



My living room is beginning to look we are preparing for a rocket launch.
It’s official I said to my husband, “You are a nerd!” A smile spread across both our faces and we laughed.
This is part of my husband that deep in the back of my mind I always… possibly…maybe if I tried hard enough, thought I could change.
He is a passionate engineer, loves his job, and it’s beautiful. He is a genius in my eyes. A sexy smart man! Currently he is working from home {aka our living room!}. So oftentimes he has his boy toys spread out across the floor. He is testing new products, trying to fix problems, or programming some spaceship looking objects. Antenna, wires, computers… oh my!
This is not exactly the sweet country home I had dreamt about, at least not yet. But instead of changing his nerdy little ways, in 8 short months, this side of him has become a major attraction to me not a distraction. I am pleasantly surprised to find that I absolutely love seeing my husband engaged fully in his work and enjoying it {most of the time!}.
I have made peace with the fact that my designer decorations can wait. Our little two bedroom cottage is just right for us as newlyweds, even if it doubles as a gateway into the solar system {chuckle}.
I love my drop dead gorgeous intelligent husband!
The thing that I thought would be our biggest point of clashing has become a source of inspiration for me.  
My hardworking husband motivates me to put my heart into everything I do, whether it’s work, relationships, or cooking.
There were moments where I wanted to take his computer and throw it in the garbage, but now I relish in my husband’s uniqueness. To see him succeed in what his heart and hands find to do is my biggest joy! I want my hubby to be free to by himself with me.
And in the end, possibly…maybe… I think… I am the one who needed to change.

Before you pray God changes him, pray first that
God changes you.  
Let your wedding and marriage be a celebration of the differences you both have, and find a way each day to encourage him to be exactly the man God's called him to be!

To-Do #11: Relish his Compliments


“Your legs are like blueberry cheesecake.”
             “Do you know what?  You are beautiful.”
                        “I could live anywhere as long I was with you.”
These kinds of heart-stopping remarks from my love normally leave me breathless and flushed even as his wife. Usually my eyes dart to the floor and remain glued there until he is finished. Sometimes I respond with a shy “thank you,” without even glancing at him. Other times I just continue on with the task at hand, as if that is more important!
My husband’s compliment department is open 24 hours a day, 7 days a week.  Just like his kisses, compliments never stop flowing from his lips. Most of which are PG-13- for my ears only.
His endless strings of thoughtful phrases demonstrate that he does not just have a way with words, but he knows the way to my heart. Rather than carelessly tossing out an occasional, “I love you,” or “You look nice,” he thinks through every statement before it hits my ears. As he speaks to me he will try his best to look deep into my bashful eyes, touch my leg softly, hold my hand, or whisper into my ear.
His compliments are genuine. His motives pure. He wants me to never doubt that I am adored. Treasured. Loved. Radiant. Beautiful.
Compliments are sweet to our taste, but they are often difficult to swallow.
The simple act of receiving compliments from our husbands actually takes practice.
Instead of trying to ramble off a poetical piece from Song of Songs, staring blankly at our toes as our cheeks turn shades of red, or putting our hands back into the dishes, we can try a more effective approach.
A compliment is best received and reciprocated when we press the pause button on our lives.
Even if you don’t believe it, let the compliment come into your heart and reside there.
Stop. Look. Move.
This is not a fire drill, but a way to acknowledge the truth that your husband is pouring out his heart towards you because he loves you!
Stop.  Wipe your hands off. Pull over the car. Take a seat while the shoppers pass all around you.  (Don’t care about the stares- people need to see true love more!)
Look. Turn and stare deeply into the eyes.  (Bat those lashes ladies!)
Move.  Hold his hand. Wrap your arms around him. Put your head on his shoulder.  (Snuggle up close!)
Relish in the moment for a few seconds. Perhaps a few seconds will lead to a couple minutes, and a couple minutes will lead to something else! (But only when you are married!)
I know it sounds silly- stop, look, move. But all that takes a few seconds and will work wonders for your relationship. 
Compliments are not meant to be tossed off and treated as common goods.
Compliments should be received with sincerity. They are a rare gem, even if you hear them every day.
Stop and receive it and you will start to believe it! You are adored. Treasured. Loved. Radiant. Beautiful.

Practicing to receive compliments from our man shows him more love and respect than you realize!
And your heart will be changed in the process.
Before you go and pick up more items for the big day, pick up on his compliments and respond to them!

To-Do #10: Change your Song...Compromise


We were getting married in just a week and my husband actually had the nerve to tell me that he did not want me walking down the aisle to the song I had chosen.
“That’s okay,” I thought, “We can work through this.” While inside I was fuming! Surely this is not a Christian thing to do! My husband-to-be was already telling me what I had to do!
Was this a sign of things to come?
Indeed it was.
But rather than a sign of the many disagreements we would face, it was a sweet picture of the compromise that would undoubtedly be present every day of our marriage.
Before I tell you the end of the story, let me tell you that my husband and I are extremely different, or maybe we are too similar. But regardless, we clash a lot. Throughout our dating years, there were a few break-ups over this very fact- our differences. These differences ranged from the foods we ate to the activities we enjoyed, to our personalities and our work ethic.
But we had a mysterious love for one another. We could not be without each other.  We always wandered back into one another’s arm. It’s where we felt the most peace. However, our love would prove be meaningless, if we never learned the art of compromise. If we were going to enjoy being married to one another we, at times, would need to agree upon a happy middle.
As Christians the word compromise is anything less than sweet. Most often it means a person has one foot in a worldly life, and one foot in God’s kingdom. They can be called repulsive luke-warm, and perhaps a hypocrite.
But in marriage, we need to get the picture of a luke-warm, hypocritical Christian out of our mind.  Compromise is truly one of the best tasting words that can roll off your tongue between a husband and a wife.  
It means we are considering someone else’s needs above our own.
It means we are willing to not get our own way.
 It means our way is not always the right way.
This is the art of compromise. Two distinctly different people gradually become one.
Rather than losing our individuality, compromise actually refines us and makes us more like Christ. It accepts the fact that we are still far from perfect.
When I heard that my husband did not like the song I picked, you would have thought I had chosen an offensive rap song to walk down the aisle too, rather than a beautiful worship song titled, “One Pure and Holy Passion.”
He did not know what he had done to my heart. I had dream about walking down the aisle to this song. I just knew it was the one, God told me.
At this point things could either blow up into a major fight with tears, yelling, and slamming doors. Or we could walk through this decision together.  Work it out like mature adults, keeping our words coated in grace and love.
Thankfully, the later was true.  I was able to get a hold of my emotions and hurt, and learn one of the greatest lessons in the school of compromise.
Many ladies that I tell this story to, engaged women in particular, gasp with a look of horror when I say that my husband made me change the song.
But looking back, it was a testimony of God’s design for marriage. It was not my wedding, just like it was not my marriage. It was our wedding, and it was our marriage. When two people become one, compromise is inevitable.  Marriage will challenge the way you live, the way you think, the things you hold so strongly too. It will make you a different person, and an even better wife. 

Don’t hold so tightly to your way and your desires. If there are places you need to learn the art of compromise, there is no better time to learn than when planning a wedding together.
Don’t let your differences tear you apart.
Even if it means changing your song!
Side note: I ended up walking down the aisle to “I Can Only Imagine.” We sang the other song I wanted during the worship time. The compromise worked out perfect and we were both happier!




To-Do #9: Practice Fighting


Make peace with this fact… You will fight with your husband. Probably not what you want to hear.
I don’t know where you stand with this statement as an engaged woman. Maybe you and your fiancé have had many arguments. Maybe you have broken up several times. Maybe you have even given the ring back at some stage. Or maybe you have had only minor disagreements. Your fiance is better than chocolate to you, and you have not yet flirted with the waters of anger, frustration, and rage with one another.
No matter what kind of fighting you have experienced with your soon-to- be-husband. No matter what kind of frustrations you have with him. No matter how healthy of a relationship you have. Or even how much your heart flutters when you see him. You cannot escape the fact that you are human.
 I can say without a doubt- YOU WILL FIGHT and IT WILL BE UGLY.
Before I got married I felt like I was being romanced by a prince, together we were strolling the streets of Paris, kissing, hugging, and telling our deepest secrets to one another. I was convinced that I would never fight with my husband. After all, he was a prince and I was his princess. We were in love. WRONG.
Not that we were not in love. Not that we were not one another’s prince and princess. Not that we did not love being romantic and affectionate with one another. But we were both human...very human.
Therefore, fighting was unavoidable. Even ask the most beautiful couple you know and admire. Sure, they may fight more glamorously. They may even fight without tears, or raised voices. They may actually keep their composure.  (I wish I could do this!)
But my point is this...
Every married couple will fight. Unfortunately no one has ever written the book:
“10 Steps to Never Argue with Your Spouse Again”
“How to Always Agree with your Husband”
“Secrets to a Perfect Marriage”
Why is it important to realize before you are married that you will fight with your husband?
Because…You don’t have to AVOID fighting with one another or be afraid when it happens, but you can learn how to COPE with it when it does occur.
Here are 10 things I have learned about having arguments with my husband, all from experience (start practicing while you are engaged!) :
#1: It is not the end of the world because you and your spouse are fighting. ( I sometimes think that God does not love me anymore, that marriage is falling apart, that I am a horrible wife, and that I should just give up…don't recommend walking down this path!)
#2: Put a timer to your tears. You can’t have a decent conversation until you the eyes are dry and the snot has stopped flowing. ( I try to argue and make a point while I am crying… hasn't worked yet.)
#3: Breathe. Take a break. Go for a walk. (Helps to clear your mind, think straight, and get perspective)
#4: Talk it out. Always persevere. Never just give up or walk away and talk "later." (If it comes up later it will only be worse.)
#5: Forgive. Forgive. Forgive. Forgive. You can never ask for, or offer forgiveness enough times. (Warning: You will get tired of this word but forgiveness never fails to work!)
#6: It always takes two to make an argument. One person is not the only one to blame.  (Don’t point fingers. If you think about it… you did do something to contribute to the argument.)
#7: Don’t use swords, but oreo cookies. Swords hurt, they leave wounds. They are just plain painful. Oreo cookies are hard and soft, truth and encouragement. They leave a good taste in your mouth. They can be savored and enjoyed. Even when fighting, you can use words that build up and give the other person truth and encouragement, remember an oreo cookie- encouragement, truth, encouragement. While sword-like words hurts for hours, days, and even months afterwards.
#8: Make sure and laugh at some point in the argument. Don’t take life too seriously. (Ohhh I wish I could better at this one. Practice. Practice.Practice.)
#9: Try to remember while you are fighting that it is healthy. It will make you both stronger as a couple. You are learning how to love one another more completely.
#10: Have sex after you fight. (It’s the best, God intended for sex to maintain and bring the unity in marriage!! Enjoy a good make –out and make-up session!!)

A final note… in case you were wondering… my husband and I did not have a blissful dating season or engagement. There were disagreements around every corner. These differences created unrest in our hearts and we even broke up several times before finally getting engaged. In fact, we even fought the day before our wedding! He had to call me that night, while I was crying in the bathroom, and we both had to apologize. But marriage did not make all that go away. In fact the fighting can and will intensify, BUT so will the love you have for one another.
However, arguments do not have to be a sign that your marriage is weak, or that you married the wrong person. Actually quite the opposite. When you argue, bicker and disagree it is an opportunity to make your marriage stronger and your love deeper. When your marriage covenant of steadfast love remains and you walk in God’s grace, there is no argument you cannot get through.  It is simply a sign that you are both human, learning how to love one another more completely, and become more like Jesus.
Don’t go looking to pick a fight with your spouse. Just accept the fact the arguments will come. And they may be ugly. (You might even cry, maybe yell, even slam a door) But you can rejoice, knowing that you will both come through stronger. Learn to argue in love.